At Total Health Chiropractic, we know how overwhelming Carpal Tunnel syndrome can be — the constant tingling, numbness, weakened grip, wrist pain that wakes you at night. We believe you deserve more than short-term relief. Our philosophy is to heal from the inside out: addressing nerve pressure, aligning structures, and supporting the body’s ability to recover naturally.
What Is Carpal Tunnel Syndrome?
Carpal Tunnel Syndrome (CTS) happens when the median nerve gets compressed as it passes through the narrow carpal tunnel located in the wrist. This compression causes symptoms such as numbness, tingling, burning sensations, weakness of grip, and sometimes pain that radiates up the arm. Repetitive motions, swollen tendons, arthritis, hormonal changes, injuries, posture problems, or wrist misalignments are frequent culprits.
Early Warning Signs & Common Symptoms
- Persistent tingling or numbness in the thumb, index, and middle fingers
- Weakness in grip strength — dropping objects, trouble opening jars, buttoning clothes
- Pain or discomfort radiating up from the wrist toward the forearm
- Symptoms that worsen at night or first thing in the morning
- Difficulty with fine motor tasks such as typing, sewing, or writing
Why Some Treatments Don’t Provide Lasting Relief
Standard approaches often include wrist splints, anti-inflammatories, corticosteroid injections, or even surgery. While these can temporarily reduce symptoms, they may not address:
- Underlying structural misalignments (wrist, elbow, neck)
- Chronic inflammation or poor circulation
- Nerve mobility or compression upstream
- Ergonomic/lifestyle factors contributing to recurring stress
Total Health Chiropractic’s Holistic Care Plan
At Total Health Chiropractic, our goal is to combine effective therapies with preventative strategies so you can heal and keep healing:
- Structural Alignment & Adjustment: We evaluate and correct misalignments in the wrist, elbow, and spine to ensure there’s no unnecessary pressure on the median nerve.
- Soft Tissue Therapy & Myofascial Release: To relieve tight muscles, tendons, and fascia that may restrict movement and contribute to compression.
- Therapeutic Modalities: Use of ultrasound, cold laser, or electric stimulation to reduce inflammation, promote blood flow, and support tissue repair.
- Nerve Gliding & Strengthening Exercises: Gentle, guided movements designed to allow the nerve to glide freely and the muscles to regain strength.
- Ergonomics & Lifestyle Modifications: Posture coaching, workstation setup, sleep positions, repetitive motion adjustments — all to reduce ongoing strain and prevent further flare-ups.
What You Can Expect When You Begin Care
- A comprehensive evaluation to detect all contributing factors: anatomy, inflammation, posture, repetitive strain, lifestyle
- A personalized treatment plan with clear short- and long-term goals: reduced numbness/tingling, improved grip strength, better sleep, and restoration of hand function
- Treatment sessions that are gentle and non-invasive, with minimal downtime
- Continuous monitoring: adjusting therapies as needed, offering education and tools for ongoing care
Who Benefits Most From Our Approach
You are likely to see great results if:
- You have moderate Carpal Tunnel symptoms interfering with daily tasks or sleep but want to avoid surgery
- You’ve tried basic remedies like braces or medications, but symptoms persist or recur
- Your condition is aggravated by your work setup or repetitive wrist movement
- You’re willing to engage in exercises and change habits to support sustained healing
Take the First Step Toward Lasting Relief
Don’t let Carpal Tunnel keep disrupting your life. At Total Health Chiropractic, we’re committed to helping you reclaim your hand strength, enjoy pain-free sleep, and rediscover comfort in everyday tasks.
Contact us today at (319) 338-7025 to schedule your evaluation. Together we’ll map out a care plan tailored to you—so you can grip, type, and live without limits.